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Frequently Asked Questions

FAQ'S

User's Guide

Non Applicator Tampon Use Instructions

Step 1:

  • Wash your hands.
  • Break the foil of the tampon and twist the wrapper for easy removal.
  • Next you’re going to find the string on one end of the tampon. Grab the string and pull it tight from left to right and top to bottom. This widens the base of the tampon, creating a nice and protected pocket for your finger.

Step 2:

  • Now, please place your index finger in the little pocket.
  • Now with your thumb and middle finger get a firm hold on the tampon.
  • Next stand with one leg up (rest your foot on the toilet or bathtub) or sit on the toilet.

Step 3:

  • Take a deep breath to relax.
  • With your free hand, gently hold open the skin around the vaginal opening.
  • Now take the Ladouce® tampon, and with the full length of your index finger, insert it into your vagina, aiming toward your lower back.
  • When the tampon is in the right place, you won’t feel it. If you do, push it a little further in.
  • Leave the string hanging outside of your body.
  • Wash your hands, and you’re done! It’s that simple.

When it’s time to remove your tampon (remember to change your tampon at least every 8 hours), here are a few more pointers.

  • First wash your hands.
  • Then take a deep breath to relax.
  • Gently but firmly tug at the string, and voilà! It’s out.
  • Just throw it away in the garbage, wash your hands.

Beginner Tips:

  • Start with Mini or Teen tampons.
  • Stay calm and relaxed—tense muscles can make insertion harder.
  • Try using a mirror to get familiar with your anatomy if you’re unsure.

Bakit Ladouce? Comfort + Confidence para sa Bawat Filipina

Soft. Secure. Safe. Yan ang Ladouce.

Sa dami ng menstrual products ngayon, bakit nga ba Ladouce Tampons ang best choice para sa mga Filipina? Simple lang — comfort + confidence.

Hindi mo lang kailangan ng protection, kailangan mo ng tiwala sa sarili mo sa bawat galaw, kahit may dalaw pwede ka pa rin gumalaw.

Kung napansin mong lagi kang restricted dahil sa napkin — hindi makasayaw, hindi makasuot ng fitted na dress, o takot sa tagos — maybe it’s time to try something new, fresh, and freeing: Ladouce Tampons.

1. Soft for First Timers Ladouce tampons are made with super soft materials — kaya kung first time mong gumamit, hindi ka masasaktan o maiilang.

✅ No rough edges
✅ Hindi masakit ipasok
✅ Beginner-friendly sizes

“Akala ko masakit, pero nung tinry ko ‘yung Ladouce Regular, hindi ko na nga siya naramdaman!” – Camille, 23

2. Secure Kahit Active Ka Mahilig ka bang gumalaw?
May PE class, sports, o dance rehearsals? Ladouce tampons move with
you — walang tumatabingi, walang leaks.

✅ Perfect for active teens and women
✅ Suot pa rin ang favorite tight jeans or dress
✅ Yes, pwede ka pa ring mag-swimming!

3. Mas Presko, Mas Confident
Unlike napkins, tampons stay inside the body, kaya less chances ng amoy, discomfort, o basa feeling. You’ll feel fresh all day!

❌ No bulky pads
❌ No sticky feeling
✅ All-day presko confidence
✅ You don’t sit on your own blood.

4. Safe and Hygienic
Ladouce is made with FDA-approved materials, at sumusunod sa international safety standards.

  • Every tampon is individually wrapped
  • Reminder: change every 4–8 hours
  • Tampons are 100% safe

5. Made for Filipinas
We made sure na ang Ladouce ay bagay sa body ng Filipinas. Hindi ito intimidating. Hindi ito expensive. It’s made with you in mind.

✅ Soft. Secure. Safe.
✅ Tagalog at English ang instructions — madaling sundan
✅ Ladouce educate women about the proper usage of tampons.

Final Thoughts: Ladouce = Freedom
Kapag comfortable ka sa gamit mo, nagiging confident ka rin sa sarili mo. Hindi ka na worried sa tagos, sa amoy, o sa galaw mo. That’s the kind of freedom Ladouce wants for you.

So… Bakit Ladouce? Because you deserve comfort, confidence, and care — all in one tampon.

💙 Ready ka na ba to switch?

First Time Tips sa Paggamit ng Tampon?
Para sa mga Filipina na curious pero kinakabahan.
Kung first time mong gagamit ng tampon, okay lang kabahan — natural ‘yan! Marami sa atin lumaki sa paggamit ng napkins, so trying something new can feel scary.
Pero don’t worry, sis!
We’re here to help you step-by-step, para confident ka on your first try with Ladouce tampons.

1. Piliin ang right size muna

  • Kung beginner ka pa lang, go for the Mini or Teen size. Mas maliit, mas comfortable, at easier ipasok.
  • Light to moderate flow? Go for Normal.
  • Heavy flow days? Try Super and Super Extra after getting used to Regular.
  • Tip: Ladouce tampons are soft and designed for first-timers — walang kaba, walang sakit!

2. Wash your hands — always!
Bago ka magsimula, hugasan muna ang kamay mo. Tampons go inside your body, kaya important ang cleanliness para iwas bacteria or infection.

3. Relax your body
Mas mahirap ipasok ang tampon kapag tense ka. So breathe in, breathe out, and try to relax your muscles, especially sa legs and hips.

Try this position:

  • Sitting sa toilet with knees apart
  • One leg raised sa toilet bowl or edge ng tub

4. Gamitin ang string as your guide
Hold the tampon base and keep the string hanging outside.
Importante ito kasi ito ang gagamitin mo later to remove the tampon.
Never cut or hide the string!

5. Insert gently — no need to rush

  • Point the tampon slightly upward (towards your lower back)
  • Push gently and steadily
  • Kapag fully inserted na at hindi mo na ramdam — you did it right!
  • Kung nakakaramdam ka ng discomfort, baka hindi pa siya sapat
    ang lalim — try adjusting a bit or insert deeper.

6. Huwag kalimutang palitan

  • Change your tampon every 4 to 8 hours.
  • Huwag hintaying sumobra para maiwasan ang leaks at discomfort.
  • ⛔ Huwag iwan ang tampon longer than 8 hours.

7. “Paano ko siya tatanggalin?”
Easy lang, sis!

  • Hugasan ulit ang kamay
  • Hawakan ang string gently
  • Hilahin palabas at steady
  • Dispose properly (don’t flush!)

Practice makes perfect First time might feel weird, awkward, or unsure — and that’s totally okay. With practice, mas magiging easy and natural siya. You’ll even forget na may tampon ka sa loob!

Bonus Tip: Use Ladouce for your first try!

✔ Sobrang soft
✔ Trusted by Filipinas
✔ Beginner-friendly
✔ Discreet and safe

Gaano Kadalas Dapat Magpalit ng Tampon?
Para sa fresh, safe, at confident na period days!
Isa sa pinaka-importanteng tanong pagdating sa tampon use:

Good question! Ang tampons ay super convenient, pero kailangan pa rin ng tamang paggamit — lalo na pagdating sa pagpapalit.
In this blog, let’s talk about how often, why it matters, and tips to keep it safe and hygienic.

1. General Rule: Every 4–8 Hours Ang recommended na pagpapalit ng tampon ay every 4 to 8 hours. Bakit?
✅ Mapanatiling fresh at malinis
✅ Maiwasan ang leaks
✅ Mapanatiling safe ang iyong katawan (iwas irritation or infection

2. Depende sa Flow Mo

  • Light Flow Palitan every 6 – 8 hours Pwede kang gumamit ng Ladouce Mini or Teen kung pa-end na ang period mo.
  • Moderate to Heavy Flow Palitan every 3–6 hours Kapag punong puno na, mas mataas ang chance ng leaks o discomfort — kaya don’t wait too long.

“Mas naging confident ako gumamit ng tampons knowing na kaya ko i-manage ang oras ng pagpapalit.” – Kim, 17

❌ 3. Huwag Patagalin ng Higit sa 8 Hours Bakit?

  • Bacteria can build up inside
  • Risk of TSS (Toxic Shock Syndrome) kahit rare ito
  • Mas mataas ang chance ng amoy or irritation
  • TIP: Kapag malakas ang flow kapag matutulog make sure na
    gumamit ng Ladouce Super or Super Extra para maiwasan ang
    Set an alarm kung gusto mo na magpalit.

4. Signs Na Kailangang Magpalit

  • Mabigat at parang basa sa pakiramdam sa loob
  • May konting leaks sa string
  • Feeling moist or uncomfortable
  • Medyo “lumalabas” ang tampon
  • Kapag naramdaman mo na ‘to — magpalit na agad ng tampon.

Why Ladouce is Perfect for Everyday Flow
✔ May tamang size for every flow
✔ Soft and comfy kahit ilang beses palitan
✔ Easy to insert and remove
✔ Trusted by Pinay teens and first-timers

Final Reminder:
Palitan ang tampon every 4–8 hours, depende sa flow.

  • With Ladouce, every change feels Soft, Secure, and Safe.

Mga sagot para sa mga curious, kinakabahan, at gustong mag-try!
Kung teenager ka at iniisip mong mag-try ng tampon, malamang isa
ito sa unang tanong mo:
“Safe ba talaga ang tampon para sa age ko?”
✅ The short answer: YES.
Safe gumamit ng tampon ang teens — basta tama ang size, tama ang paggamit, at tama ang brand. Kaya kung first-time mo, Ladouce
Tampons ang perfect companion mo!

1. Safe for All Ages — Kahit Teens
Walang age limit ang paggamit ng tampon. Kahit ikaw ay 13, 15, or 17 years old — pwede kang gumamit as long as may period ka na at handa ka nang mag-try.

✅ Walang epekto sa virginity
✅ Hindi makakasama sa katawan
✅ Hindi ito “too early” — ang importante ay educated ka at comfortable ka

2. Pumili ng Right Size
Para sa teens and beginners, Ladouce Mini or Teen is best.
Ito ay mas maliit, soft, at madaling ipasok — no stress, no pain.

  • Light to moderate flow? Start with Mini or Teen
  • Getting used to it? You can explore other sizes if you have heavier
    menstrual flow

“First time ko gumamit ng tampon with Ladouce. Akala ko mahirap, pero ang lambot at gaan lang pala!” — Jessa, 16

3. Mas Comfortable, Mas Presko
Compared to napkins, tampons feel more natural — lalo na kung:
✔ Gusto mong maging active (PE, sports, dance)
✔ Ayaw mo ng “malagkit” na feeling
✔ Ayaw mong may visible lines sa pants or shorts
✔ Gusto mong mag-swimming kahit may period

4. Hygienic and Safe — Basta Tama ang Gamit
Ang tampons ay 100% safe. Here are some quick safety tips:

  • Palitan every 4–8 hours
  • Huwag kalimutan tanggalin
  • Laging hugasan ang kamay before and after

5. It’s Normal to Feel Nervous — Pero Kaya Mo ‘To
Normal na kabahan sa first try. Pero kapag na-practice mo na, it becomes easier and more natural.
Marami ring helpful resources ang Ladouce para sa mga beginners:

  • Paano Gamitin ang tampon
  • First-Time Tips blog
  • Testimonials from other Pinays like you

Final Word: Your body, your choice
Ang mahalaga, ikaw ang nagde-decide kung kailan ka ready — walang pressure. Ang tampons ay safe, clean, and empowering.
Kaya kung gusto mong mag-try, Ladouce is here to guide you every step of the way.

Masakit ba Ipasok ang Tampon?
Honest answers for curious first-timers!
Isa sa pinaka-common na tanong ng mga Filipinas bago gumamit ng tampon:
Totally valid na tanong — lalo na kung first time mo pa lang.
The honest answer: Hindi dapat masakit. Pero, normal lang din kung medyo uncomfortable sa simula — lalo na kung tense ka or mali ang size at technique.
Kaya today, pag-uusapan natin kung bakit hindi dapat masakit, at kung paano mo mapapadali ang unang try mo with Ladouce Tampons.

1. Size Matters – Start Small
Kung beginner ka, start with the smallest size.
Good news — ang Ladouce Mini or Teen ay specially made for first-imers.
✔ Maliit
✔ Super soft materials
✔ Easy to insert
“Sobrang lambot ng Ladouce kaya hindi ako na-trauma kahit first time!” — Bea, 18

2. Relax, Hinga, Wag Kabahan
Alam mo ba? Mas mahirap ipasok ang tampon kung tense ka.
Ang muscles mo sa baba nagco-close up pag kabado ka, kaya mas feeling mo mahirap or masakit.
✅ Relax your body
✅ Try different positions: nakaupo sa toilet, isang paa nakaangat, or squat
✅ Breathe in – breathe out

3. Hygiene is Key
Laging hugasan ang kamay before inserting.
Use a mirror kung kailangan, para makita mo kung nasaan ang entrance ng vagina — no shame in learning your body!

4. Technique Tips

  • Hawakan ang tampon sa gitna
  • Insert gently and diagonally (towards your lower back)
  • Kapag tama ang pasok, hindi mo siya mararamdaman
  • Dapat nakalabas ang string

⚠️ If you feel pain or pressure, baka hindi pa siya fully inserted — adjust mo lang
konti. Kapag ramdam mo pa ang tampon kapag gumalaw ka, it means it needs to
be inserted deeper.

5. First-Time Wobbles are Normal
Maraming Filipina ang hindi agad perfect ang pag insert sa unang try — and that’s OK! Sometimes, you’ll feel:

  • Uncomfortable
  • Confused sa angle
  • Kabado

Pero don’t give up! After 2–3 tries, masasanay ka and it gets easier — promise!

Why Choose Ladouce for Your First Try?
✅ Beginner-friendly softness
✅ Slim and smooth for easy insertion
✅ Helpful guides in Tagalog & English
✅ Trusted by real Filipinas

Final Word: Masakit ba? Hindi Dapat.
Kung tama ang size, position, at technique — hindi masakit ang pag insert ng tampon.
At kapag na-master mo na, you’ll feel more confident, fresh, and free — kahit may period

Paano Kung Malaglag ang Tampon?
Real talk: Safe ba? Possible ba? Ano’ng dapat gawin? Kung first time mong gumamit ng tampon, natural lang na may kaba.
Isa sa mga madalas itanong ay:
“Paano kung malaglag ang tampon habang gamit ko siya?”
Here’s the truth: Hindi basta-basta malalaglag ang tampon — lalo na kung tama ang pagkakapasok.
Pero don’t worry! Sa blog na ‘to, explain natin bakit, paano ito maiiwasan, at anong gagawin kung feeling mo parang lumuluwag siya.

1. Tampons Stay Inside – That’s How They’re Designed
Ang vagina ay may natural muscles na humahawak sa tampon sa loob.
So once maipasok mo nang maayos, automatic siyang na-ho-hold in place.
✅ Kahit gumalaw ka
✅ Kahit tumakbo ka
✅ Kahit sumayaw ka
✅ Kahit maglakad buong araw
Tampons won’t fall out unless hindi siya properly inserted.

2. Pwedeng Feeling Lang — Pero Di Talaga Lumalaglag
Minsan, especially sa first try, feeling mo parang lalaglag siya — pero dahil lang ‘yon sa:

  • Hindi siya fully inserted
  • First time mo pa lang kaya di ka sanay sa feeling

Solution?
✔ Push it a little deeper
✔ Try a better position next time
✔ Gumamit ng mirror para mas madali
✔ Practice will help you get the perfect angle

3. Kapag Feeling Mong Lumalabas na — Palitan Mo Na
Kapag ang tampon ay punong-puno na, minsan medyo luluwag na ang fit dahil madulas ang dugo — kaya parang feeling mo lumalabas.
That means: time to change it!
⏰ Palitan every 4–8 hours
⏰ Kung heavy flow ka, maybe every 2–4 hours

“Akala ko lalaglag na, yun pala puno na siya! Ang dali lang palitan ng Ladouce tampons.” – Nica, 19

Why Ladouce? Perfect for Worry-Free Periods
Ladouce Tampons are:

  • Soft and comfortable
  • Easy to insert correctly
  • Fit snugly so they don’t move or fall out
  • Made for Pinay beginners and teens

Final Word: Malaglag? Hindi Dapat.
Kapag tama ang size at pagkakapasok, hindi malalaglag ang tampon.
And if ever mangyari man — no need to panic. Tampons are safe, and Ladouce is here to guide you sa bawat step.
✅ Always wash your hands
✅ Don’t panic — hindi ito emergency
✅ Use pantyliner as backup if gusto mo ng extra security